{"version":"1.0","provider_name":"77Greenfit","provider_url":"https:\/\/77greenfit.com","author_name":"inge","author_url":"https:\/\/77greenfit.com\/index.php\/author\/inge\/","title":"Chocolate banana crunch bowl - 77Greenfit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h3GYSh7p1B\"><a href=\"https:\/\/77greenfit.com\/index.php\/2026\/01\/21\/chocolate-banana-crunch-bowl\/\">Chocolate banana crunch bowl<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/77greenfit.com\/index.php\/2026\/01\/21\/chocolate-banana-crunch-bowl\/embed\/#?secret=h3GYSh7p1B\" width=\"600\" height=\"338\" title=\"&#8220;Chocolate banana crunch bowl&#8221; &#8212; 77Greenfit\" data-secret=\"h3GYSh7p1B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/77greenfit.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/77greenfit.com\/wp-content\/uploads\/2026\/01\/77Greenfit_vegan_Chocolate-banana-crunch-bowl.jpg","thumbnail_width":1181,"thumbnail_height":886,"description":"Een chocoladebowl die smaakt als een verantwoorde traktatie. De romige chocoladebasis van maaltijdshakepoeder, rijstmelk en cacaopoeder vormt een perfecte match met zoete banaan, cacaonibs en krokante granola. Voeg eventueel dadelstukjes toe voor een extra zoete touch. Voedzaam, rijk aan eiwitten en heerlijk als ontbijt of lunch. \u00a0 Ingredi\u00ebnten Basis: 50 g maaltijdshakepoeder (77Greenfit) 200 ml [&hellip;]"}