{"version":"1.0","provider_name":"77Greenfit","provider_url":"https:\/\/77greenfit.com","author_name":"inge","author_url":"https:\/\/77greenfit.com\/index.php\/author\/inge\/","title":"Kokosdrink maaltijdshake - 77Greenfit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UfmN7hqOTV\"><a href=\"https:\/\/77greenfit.com\/index.php\/2026\/01\/26\/kokosdrink-maaltijdshake\/\">Kokosdrink maaltijdshake<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/77greenfit.com\/index.php\/2026\/01\/26\/kokosdrink-maaltijdshake\/embed\/#?secret=UfmN7hqOTV\" width=\"600\" height=\"338\" title=\"&#8220;Kokosdrink maaltijdshake&#8221; &#8212; 77Greenfit\" data-secret=\"UfmN7hqOTV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/77greenfit.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/77greenfit.com\/wp-content\/uploads\/2026\/01\/77Greenfit_vegan_Kokosdrink-eiwitrijke-maaltijdshake.jpg","thumbnail_width":1181,"thumbnail_height":1575,"description":"Een super simpel recept, maar zo lekker! Ideaal als snelle, makkelijke shake of basis voor andere smoothies. Ingredi\u00ebnten 100 g maaltijdshakepoeder (77GreenFit) 500 ml Alpro kokosdrink ongezoet Bereidingswijze Doe de ingredi\u00ebnten in een blender en mix tot een gladde shake. Of gebruik de shakebeker van 77Greenfit. Totale voedingswaarden per shake 480 kcal 39.6 g eiwit [&hellip;]"}