{"id":4504,"date":"2026-01-26T19:41:58","date_gmt":"2026-01-26T18:41:58","guid":{"rendered":"https:\/\/77greenfit.com\/?p=4504"},"modified":"2026-01-26T19:45:35","modified_gmt":"2026-01-26T18:45:35","slug":"kokosdrink-maaltijdshake","status":"publish","type":"post","link":"https:\/\/77greenfit.com\/index.php\/2026\/01\/26\/kokosdrink-maaltijdshake\/","title":{"rendered":"Kokosdrink maaltijdshake"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4504\" class=\"elementor elementor-4504\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d020029 e-flex e-con-boxed e-con e-parent\" data-id=\"5d020029\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23fc4ab4 elementor-widget elementor-widget-text-editor\" data-id=\"23fc4ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Een super simpel recept, maar zo lekker! Ideaal als snelle, makkelijke shake of basis voor andere smoothies.<\/strong><\/p><p class=\"p2\"><strong><br \/>Ingredi\u00ebnten<\/strong><\/p><p class=\"p1\">100 g maaltijdshakepoeder (77GreenFit)<\/p><p class=\"p1\">500 ml Alpro kokosdrink ongezoet<\/p><p style=\"text-align: left;\"><strong><br \/><\/strong><strong>Bereidingswijze<\/strong><\/p><p class=\"p1\">Doe de ingredi\u00ebnten in een blender en mix tot een gladde shake.<\/p><p class=\"p1\">Of gebruik de shakebeker van 77Greenfit.<br \/><br \/><\/p><p class=\"p1\"><strong>Totale voedingswaarden per shake<\/strong><\/p><p class=\"p2\">480 kcal<\/p><p class=\"p2\">39.6 g eiwit<\/p><p class=\"p2\">53.6 g koolhydraten<\/p><p class=\"p2\">12.9 g vet<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Een super simpel recept, maar zo lekker! Ideaal als snelle, makkelijke shake of basis voor andere smoothies. Ingredi\u00ebnten 100 g maaltijdshakepoeder (77GreenFit) 500 ml Alpro kokosdrink ongezoet Bereidingswijze Doe de ingredi\u00ebnten in een blender en mix tot een gladde shake. Of gebruik de shakebeker van 77Greenfit. Totale voedingswaarden per shake 480 kcal 39.6 g eiwit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4039,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[80,83],"tags":[],"class_list":["post-4504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","category-smoothies-shakes-recepten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kokosdrink maaltijdshake - 77Greenfit<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kokosdrink maaltijdshake - 77Greenfit\" \/>\n<meta property=\"og:description\" content=\"Een super simpel recept, maar zo lekker! Ideaal als snelle, makkelijke shake of basis voor andere smoothies. Ingredi\u00ebnten 100 g maaltijdshakepoeder (77GreenFit) 500 ml Alpro kokosdrink ongezoet Bereidingswijze Doe de ingredi\u00ebnten in een blender en mix tot een gladde shake. Of gebruik de shakebeker van 77Greenfit. Totale voedingswaarden per shake 480 kcal 39.6 g eiwit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/77greenfit.com\/index.php\/2026\/01\/26\/kokosdrink-maaltijdshake\/\" \/>\n<meta property=\"og:site_name\" content=\"77Greenfit\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-26T18:41:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-26T18:45:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/77greenfit.com\/wp-content\/uploads\/2026\/01\/77Greenfit_vegan_Kokosdrink-eiwitrijke-maaltijdshake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1181\" \/>\n\t<meta property=\"og:image:height\" content=\"1575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"inge\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"inge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/77greenfit.com\\\/index.php\\\/2026\\\/01\\\/26\\\/kokosdrink-maaltijdshake\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/77greenfit.com\\\/index.php\\\/2026\\\/01\\\/26\\\/kokosdrink-maaltijdshake\\\/\"},\"author\":{\"name\":\"inge\",\"@id\":\"https:\\\/\\\/77greenfit.com\\\/#\\\/schema\\\/person\\\/141679f3f8720f8740af19dae1facab1\"},\"headline\":\"Kokosdrink maaltijdshake\",\"datePublished\":\"2026-01-26T18:41:58+00:00\",\"dateModified\":\"2026-01-26T18:45:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/77greenfit.com\\\/index.php\\\/2026\\\/01\\\/26\\\/kokosdrink-maaltijdshake\\\/\"},\"wordCount\":59,\"image\":{\"@id\":\"https:\\\/\\\/77greenfit.com\\\/index.php\\\/2026\\\/01\\\/26\\\/kokosdrink-maaltijdshake\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/77greenfit.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/77Greenfit_vegan_Kokosdrink-eiwitrijke-maaltijdshake.jpg\",\"articleSection\":[\"Recepten\",\"Smoothies &amp; 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